About Me

Writing and sharing my parenting and wellness wisdom is about uplifting  others on their journey. My focus is on illuminating a path that will inspire and  bring more joy to the process of raising the  next  generation. My book, Stop, Drop, Grow, & Glow,  will  revolutionize  the  way  you  parent. This  book  is  truly  a  companion  for  child  rearing  and  it  will  provide  you  tools  and  insight  on  how  to  infuse  consciousness  into  your  everyday,  help  you  make  deeper  connections  with  yourself  and  your  family,  and  will  teach  you how  important  it  is  to  not  lose  “you”  in  the  process  of  raising  your  children. This  book  will  set  you  on a  path  for  deep  personal  insights,  help  you  heal  the  parts  of  you  that  may  be  wounded  or  in  need  of  a  tune  up  and  will  help  illuminate  your  journey  of  what  it  means  to  fully  embody  being  a  conscious  parent.  

In addition to being an author, I am also a wellness and culture commentator and have had the privilege to connect with many incredible humans about wellness-related topics.

Dear Fellow Hearts,

Please join me on my journey and enjoy my free monthly wellness blog, which I started in 2019. This blog is not just for parents, but for anyone interested in pausing and a finding a moment of peace. My blog is written as an offering from my heart to yours and its purpose is to uplift your being and support you on your personal path.