TAKE PARENTING TO THE NEXT LEVEL UTILIZING THE STOP, DROP, GROW, & GLOW METHOD
ABOUT ME
My Work
Writing and sharing my parenting and wellness wisdom is about uplifting others on their journey. My focus is on illuminating a path that will inspire and bring more joy and intentionality to the process of raising the next generation.
My book, Stop, Drop, Grow, & Glow, and my online course, Glow Forward: Parenting with Presence and Purpose, will revolutionize the way you parent. This book and course are truly companions for child rearing and they will provide you tools and insight on how to infuse consciousness into your everyday, help you make deeper connections with yourself and your family, and will teach you how important it is to not lose “you” in the process of raising your children. My book and course will set you on a path for deep personal insights, help you heal the parts of you that may be wounded or in need of a tune up and will help illuminate your journey of what it means to fully embody being a conscious parent.
In addition to being an author, I am also a wellness and culture commentator and have had the privilege to connect with some of the top thought leaders in the world.
My Background
- Award-winning and best-selling author of Stop, Drop, Grow, & Glow
- Creator of the transformational online course- Glow Forward: Parenting with Presence & Purpose
- Mother of 4 Sons & Devoted Wife
- Wellness Blogger
- Community & Business Development Officer, Bank of Montana
- BSN, RN from Montana State University
- Certificate in Nursing Education BSN, RN
- Core Power Yoga 200 Hour Teacher Training Certified
- Warriors At Ease Level 1 & 2 Fundamentals of Teaching Yoga & Meditation in Military Communities
YOUR INVITED TO READ MY WELLNESS BLOG
I invite you to explore my complimentary monthly wellness blog, established in 2019. While it offers meaningful support for parents, it is thoughtfully created for anyone seeking to pause, reflect, and reconnect with a sense of inner peace.
Each entry is written as a heartfelt offering—shared from my heart to yours—with the intention of uplifting your spirit and gently supporting you along your personal path.